More Than Muscles-March 2016 Issue

"IT is easy to assume that Benjamin Poh Abdullah has been a fitness freak all his life, judging by his muscular physique and energetic outlook. In fact, the 26-year-old was a swimmer back in his schooldays, when he used to train twice daily. Truth to be told — the CrossFit coach was once a chubby youth, whose weight tipped past 90kg on the scale. CLICK ON BLOGZINE PAGES TO READ MORE

On March 2016 issue of More Than Muscles

Hello, folks. For the March 2016 issue, we are going to feature Benjamin Poh Abdullah, who is a CrossFit trainer and also living proof of what solid determination, discipline and consistency can do for you, in terms of health and fitness.

We remain accessible on our existing social media platforms: Facebook (https://www.facebook.com/ghazghazalipresents), and Instagram (@ggpresents).

I aim to use my blog as the platform to introduce Ghaz Ghazali Presents (GG Presents, or simply GGP) - my online media project that covers topics related, but not restricted, to health, fitness, bodybuilding, physical aesthetics and individuals who can be positive role models for anyone.